I was never really into reading, in fact I said I hated it for many years. When I became an entrepreneur personal development was one of the vital behaviors that I was told would change my business and my life. So I picked up my first personal development book and WOW! I literally had a...
Category: <span>Health</span>
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A day in the “Nutrition plan”
Here’s the part where I tell you that you DON’T need to count calories, macros, restrict yourself, or obsess over food anymore! Do you feel like a weight was just lifted off your shoulders? For YEARS I was constantly starting over with a “diet” falling victim of the constant quick fixes. It had gotten so bad...